Groundnut oil, also known as peanut oil, is a popular cooking oil derived from pressed peanuts. Known for its mild flavor and high smoking point, it’s perfect for deep frying, stir-frying, and sautéing, making it a versatile choice for various cuisines. Rich in monounsaturated fats and antioxidants, groundnut oil helps support heart health and offers numerous nutritional benefits.
Coconut oil is a powerhouse of health and beauty benefits, making it a staple in kitchens, beauty routines, and medicinal applications worldwide. Whether for cooking, skincare, haircare, or overall wellness, it remains a popular natural remedy with centuries of traditional use.
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