Good Source of AntioxidantsBeing a good source of antioxidants, it helps neutralize damaged molecules called free radicals.
Healthy DietIt includes capric, caprylic, and lauric acids which enhance the feeling of fullness and decrease overall food intake.
Heart-healthyIt increases the healthy cholesterol in your body. The saturated fat in coconut oil helps promote heart health.
Best for FryingOver 90% of the fatty acids in coconut oil are saturated, which makes it highly heat resistant and great for frying.
Boost Your EnergyContains energy-driving Medium Chain Triglycerides (MCTs). These MCTs help to naturally boost your energy.
Helps Fight Infections:Lauric acid is particularly good at fighting bacteria, and viruses, therefore it’s great in helping you stave off infections.
All-in-one Solution
Oil Pulling
Swirl it around your mouth for 10 to 20 mins, then spit it out and rinse with water.
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Skincare
Mix coconut oil, honey, turmeric, and lemon juice. Apply this, leave it for a while and wash.
Strengthens Hair
Stir coconut oil with aloe vera gel, apply on scalp, leave it for 15 min and wash.
Makeup Remover
Apply with a cotton pad and wipe gently until all traces of makeup are gone.
Baby Care
Take some coconut oil and rub it between your palms. Gently massage the coconut oil on your baby.
Cooking Oil
It is well-suited for frying, sauteing, baking, and salad dressing.
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